Wednesday, October 21, 2020

Latest Yoga Articles

Benefits of Using Yoga For A Healthy Active Lifestyle

Benefits of Using Yoga. You can achieve your goal to have a healthy and active lifestyle by using Yoga Exercises and poses in your life.

Online Yoga Classes From The Comfort of Your Home

Online yoga classes are live sessions where a Yoga trainer can guide you and teach you how to properly perform your Yoga routines.

Yoga Videos

Ashtanga Vinyasa Yoga Home Practice Video Tips

Ashtanga Vinyasa Yoga video on how to get the most out of your Ashtanga Yoga and prepare yourself to work more efficiently at home.

20 Minute Full Body Stretch Yoga Video

Full Body Stretch Yoga Video that includes easy and light body stretches. 20 Minute Yoga Video Routine that will lower your anxiety and reduce your stress.

Yoga News

Two Fitness Instructors Found New Way To Teach Yoga

Two Fitness Instructors During the Pandemic built a mobile yoga studio to teach yoga classes to their students at the park.

Adriene Mishler Goes on the Today Show

Adriene Mishler has a mission to bring yoga to schools and your homes, so she launched the popular YouTube channel "Yoga with Adriene".

Popular Yoga Posts

Body and Mind Useful Yoga Poses

Useful Yoga Poses that are easy to do and can be done every day. They help your body and mind with anxiety, depression, and self-esteem.

12 Year Old Girl Becomes the Youngest Certified Yoga Instructor

The Title of The Youngest Certified Yoga Instructor has been won by a 12 year old girl in Phoenix when she became a Certified Yoga Instructor.

Easy 1-Minute Exercises to Reduce Back Pain

Minute Exercises to Improve Posture and Reduce Back Pain. If your back is giving you trouble, check out these exercises from Bright Side.

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