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Karena Virginia Talks About Kundalini Yoga on ABC

Kundalini Yoga. What is kundalini yoga? The very word yoga means unity, the merging of individual consciousness with universal knowledge.

10 Favorite Yoga with Adriene Youtube Videos

Here are the videos we like best. Check them out to see which are your favorites. Ten of the most popular Yoga with Adriene Youtube Videos.

Ashtanga Vinyasa Yoga Home Practice Video Tips

Ashtanga Vinyasa Yoga video on how to get the most out of your Ashtanga Yoga and prepare yourself to work more efficiently at home.

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